For a Soldier aged 45, what is the maximum allowable percent body fat for a male?

For a Soldier aged 45, what is the maximum allowable percent body fat for a male?

• A. 24%
• B. 25%
• C. 27%
• D. 26%

Answer: (D)

Body fat limits for Soldiers are based on age and gender, with the allowable percentage increasing as you get older to reflect aging changes while keeping readiness in mind. For a male Soldier who is 45 years old, the maximum allowable percent body fat is 26%. Staying at or below this limit meets the standard; exceeding it triggers Army Body Composition program steps to help reduce fat and return to standard. The other values don’t apply to this age group, as the table’s numbers are set to fit different ages, with 26% being the correct limit for someone around age 45.

Body fat limits for Soldiers are based on age and gender, with the allowable percentage increasing as you get older to reflect aging changes while keeping readiness in mind. For a male Soldier who is 45 years old, the maximum allowable percent body fat is 26%. Staying at or below this limit meets the standard; exceeding it triggers Army Body Composition program steps to help reduce fat and return to standard. The other values don’t apply to this age group, as the table’s numbers are set to fit different ages, with 26% being the correct limit for someone around age 45.